Family Fitness Bootcamp
Threshing Floor Academy has partnered with Café Physique, Atlanta's premier mobile fitness and wellness provider, to offer families an effective way to get in shape while having loads of fun! The Threshing Floor Academy Family Fitness Bootcamp combines fat melting cardiovascular activities with fun games and muscle building resistance training in a fun-filled group environment located in the great outdoors. Each bootcamp style workout is led by an expert Café Physique Personal Trainer and is fast-paced, challenging and appropriate for all age and fitness levels. Parent and child participants are provided with the tools and knowledge needed to understand the importance of proper nutrition and make better food choices in order to lead a healthy lifestyle.
With an 8 week adult participation fee of $120 and an 8 week child participant fee of $80 (1 child is free with each adult registration), the Threshing Floor Academy Family Fitness Bootcamp is an affordable option for individuals wanting instruction from a personal trainer in a group setting and parents who are in search of ways to keep their family active.
All families that register by June 25th will be entered in a drawing to win one of the following:
- 1 free in-home personal training session from Café Physique
- 1 free private culinary arts class for up to 8 people compliments of Threshing Floor
Academy
Whether you are training for your next triathlon, trimming down after giving birth, or just looking for an exciting way to burn calories and keep your family active, our Family Fitness Bootcamp will help you break through weight-loss plateaus, boost your metabolism and reach your individual and family fitness goals!
What Should You Bring?
We advise all Family Fitness Bootcamp participants to bring a water bottle, an exercise mat and towel. Please wear athletic shoes and comfortable clothing that you will not be afraid to work hard in.
Where and when will the bootcamp take place?
The Threshing Floor Academy Family Fitness Bootcamp will take place In the parking lot of Threshing Floor Academy from 9:15am-10:15am each Sat.
With an 8 week adult participation fee of $120 and an 8 week child participant fee of $80 (1 child is free with each adult registration), the Threshing Floor Academy Family Fitness Bootcamp is an affordable option for individuals wanting instruction from a personal trainer in a group setting and parents who are in search of ways to keep their family active.
All families that register by June 25th will be entered in a drawing to win one of the following:
- 1 free in-home personal training session from Café Physique
- 1 free private culinary arts class for up to 8 people compliments of Threshing Floor
Academy
Whether you are training for your next triathlon, trimming down after giving birth, or just looking for an exciting way to burn calories and keep your family active, our Family Fitness Bootcamp will help you break through weight-loss plateaus, boost your metabolism and reach your individual and family fitness goals!
What Should You Bring?
We advise all Family Fitness Bootcamp participants to bring a water bottle, an exercise mat and towel. Please wear athletic shoes and comfortable clothing that you will not be afraid to work hard in.
Where and when will the bootcamp take place?
The Threshing Floor Academy Family Fitness Bootcamp will take place In the parking lot of Threshing Floor Academy from 9:15am-10:15am each Sat.
Drop-In Hip-Hop Classes
Drop into this hip-hop class for a fun and upbeat session of dance. This style of dance is designed to teach coordination, strength, quickness and agility. Learn hip-hop choreography while gaining fitness benefits. This class is open to all ages including parents. $15